What Stage are You at?
What is the Karmic Diet?
The Karmic Diet is less a diet and more a reflection of what we eat and what Karmic load our food carries. This is more about embarking on a journey from Stage RED towards Stage GREEN at one's own pace based on rationalistic and scientific reasoning and discussion.
The idea of this journey is to move towards reducing the Karmic impact of the food you eat as much as possible that would enable you to live a much more happier, positive, vibrant and healthier life.
Who started the concept of the Karmic Diet?
Nikkhil K Masurkar
The concept of the Karmic Diet was idealised by the pharmaceutical maverick entrepreneur & research scientist Nikkhil K Masurkar. Being a maverick in his field and often called as the “Elon Musk of the Pharma Industry” for his groundbreaking innovations in the eye care and skincare segment, Mr Masurkar hails from a proud pharmaceutical business family that inherits an inspiring legacy that goes back over a 100 years.
Nikkhil is a modern spiritualist and a Sanātanī, guided by the eternal law and universal truths of Sanatana Dharma. He lives by a strict vegan philosophy, following a one-main-meal-a-day practice and a no-weights fitness regimen, while striving to maintain a sustainable and eco-friendly lifestyle. A devout animal lover and outspoken opponent of the dairy, meat, and tanning industries, he embodies compassion in action. To him, science and spirituality are not opposites but two complementary paths—different methods and tools in pursuit of the same universal truth.
Advantages of the Stage GREEN (Plants) Karmic Diet
Better Health & Well-Being
Better Health & Well-Being
Better Health & Well-Being
A Plant-based diet can help reduce the risk of heart disease and cancer, which are often linked to meat consumption and animal based oils & fats.
Reduce Animal Cruelty
Better Health & Well-Being
Better Health & Well-Being
The inhumane slaughter of billions of animals each year is being masked by the meat and dairy industries worldwide. Shifting to a plant-based diet would not only lower the demand for meat but would also dramatically reduce animal suffering.
Protect the Environment
Better Health & Well-Being
Protect the Environment
The destructive impact of animal agriculture on global environment is well documented scientifically. Sustainable plant-based meat alternatives can signficantly help reduce the negative effects on the environment and our planet.
Uses Less Land
Reduces Emissions
Uses Less Land
Raising animals for human consumption takes up almost 80 of the worlds agricultural land but provides only 20% of our food. Where as plant-based meat uses 47% – 99% less land than conventional meat, with median savings of 93%.
Saves Water
Reduces Emissions
Uses Less Land
Conventional meat production uses nearly a third of all water used for agriculture. However, producing plant-based meat alternatives uses 72% – 99% less water, with median savings of 95.5%.
Reduces Emissions
Reduces Emissions
Reduces Emissions
Animal agriculture contributes more to global climate change than exhaust emissions from the entire transport sector. In comparison plant-based meat production causes 30% – 90% less green-house gas emissions than conventional meat production.
What are Plant-based Proteins?
Plant-based proteins include pea proteins, pumpkin proteins, fava bean proteins, chickpea proteins, mung bean protein, pumpkin protein, red lentin proteins, soy proteins and many more. Many of these proteins are modified to have a better texture and mouthfeel and used as a highly nutritious meat alternative. Such proteins are usually rich in Vitamins & Minerals, Gluten-Free and can form part of a healthier diet.
How does a Stage GREEN (Plants) Karmic Diet Look?
